Diving is a potentially hazardous activity. The materials
contained within this magazine are for informational
purposes only and are not intended as a substitute for proper and appropriate
training. |

|
Making diving safer and more
enjoyable
- Doing It Right and the recreational diver (Part 4) |
|
the instability) and general
poor form in the water, (legs down/body up posture that
can result in environmental damage, inefficient
swimming strokes and an inability to maintain position and effectively
perform critical skills).
|
|
by Simon Hartley
|
|
Because
I am asked a lot of questions about my equipment
this series of discussions is, hopefully,
intended to go some way towards answering them. Remember
though, I'm still only learning about this stuff myself. (I've
only taken the most basic level GUE
course to date). Don't take my opinions as gospel,
seek information from a range of sources and use your
own common sense - or save yourself the
angst, contact GUE and do a course! (In some sections,
I have also included links to web resources that I
have found useful.).
Stability, trim, body position and finning technique... Stability is critical in determining a divers comfort level and performance in the water. The consequence of instability includes increased stress and effort (to compensate for |

|
Factors that affect stability
include: the distribution of weight and buoyancy on the
diver, equipment choices, and how a piece of equipment is
used. Once the diver has his/her equipment squared away it's much easier
to concentrate on developing a good posture in the water and utilising
efficient and versatile finning strokes.
The right finning strokes allow divers to effectively control their position in the water without physical aids or damage to the marine environment. |
|
Weighting and stability
In general all weight should be located low down on the body (when the diver is horizontal of course) and the buoyancy higher up. To put this another way; to maintain horizontal stability the centre of buoyancy should be above the centre of gravity. A consequence of this is that lighter aluminium tanks are preferable for single tank diving. Heavier steel tanks or tank keel weights cause a keeling effect which make the diver inherently unstable (another reason steel tanks are undesirable for single tank diving). Twin tanks are more stable so heavier tanks can be used if needed and if the diver has a drysuit. |
|
Since a diver being
unconscious on the surface without assistance is a very
unlikely scenario, weighting the diver for inherent instability
most of the time (by using a keel weight or heavy tank)
to allow for this eventuality doesn't really make sense.
This is also a reason wing style BC's are preferable as CORRECTLY
designed wings make the diver much more stable in the lateral
position (some wings have bungie cords that trap air in
folds or an odd shape that traps air in
some parts of the wing leading to instability).
Jacket style BC's allow buoyancy to migrate to the chest, which
can make the diver inherently unstable (with a tendency to roll onto
his/her back or side).
Weight should be evenly distributed between the 'north and south pole' either side of the longitudinal centre of gravity. (The legs can compensate for a shift in weight to some degree and there are other ways to 'cheat', but this results in flow on effects such as increased drag and inefficient finning technique). For example, small steel tanks are undesirable as they shift a lot of the weight onto the 'north pole' making the diver top heavy with a tendency to roll head down. In a similar way putting all of the divers weight on a weight belt and all of the buoyancy high up on the body, (a typical open water diver) makes the diver very unstable in this plane and leads to the legs down/head up posture adopted by most open water divers. |



|
Using a wing style BC and the
correct tank in combination with a metal back plate, lighter
weight belt and perhaps canister light allows optimal
distribution of weight and buoyancy.
Inappropriate equipment choice or poor weight distribution can result in either pole requiring additional weight or lift to balance the diver. (Heavier weight belt to compensate for short heavy tanks, extra air in drysuit to lift legs, ankle weights on dry suits, etc). These measures increase the complexity of the divers kit, introduce new problems to deal with and result in increased drag and other problems affecting the dive. For a good description of stability issues in configuring your equipment see... http://www.baue.org/faq/dynamic_instability.html |
|
Body position
Correct body posture in the water is critical if a diver is to correctly perform all of the skills taught in a DIR Fundamentals course and, in my view, to be most comfortable in the water. Incorrect posture results in inefficient propulsion, increased drag and poor trim. Getting the right body position significantly improves the efficiency of swimming strokes, in much the same way that body position affects swimming and body surfing. To develop a good posture in the water the following points should be considered: • Maintain a prone (horizontal) position at all times, including during ascent and descent. (This helps prevent a rapid ascent or descent and makes it much easier to swim to a buddy if there is a problem). • Arch the back. • Hold the head up and knees up (do not allow the knees to drop while swimming as this promotes an inefficient swimming stroke and creates drag). • Hold the feet flat, sole facing up; and • The groin should be the lowest part of the body. |
|
Swimming strokes
Most openwater divers are generally only taught the flutter kick in basic training and encouraged to swim with a straight leg motion. While the flutter kick can be an effective stroke in some circumstances, it has many limitations. The flutter kick can only be used to drive the diver forward with a continuous swimming action, there is no finesse or directional control. The flutter kick generates a lot of turbulance and the down stroke often results in the fins hitting the bottom, kicking up silt and damaging fragile marine life. Particularly when the diver gets close to the bottom to look at something. The down stroke results in drag, (much like the flaps employed to slow an aircraft on landing) reducing the efficiency of the stroke and preventing the diver from conserving energy in a drift phase. DIR divers employ a number of finning techniques, principally; the modified flutter kick (basically a flutter kick employing only the lower leg), the frog kick, the reverse kick (basically the frog kick backwards) and the helicopter turn (back kick with one leg and frog kick with the other, allowing the diver to pivot on the spot much like the way caterpillar tracks on tanks and earth moving equipment work). |
|
Learning to perform these strokes
correctly gives the diver a lot more options and a lot more control
of their position in the water,
reduces divers impact on the dive environment
and improves efficiency and air consumption.
Cave and wreck divers will be familiar with the frog kick and modified flutter kick as important tools in reducing silting in silty environments like the inside of caves and wrecks. The reverse kick and helicopter turn (which allow the diver to back up, hold position or swivel round on the spot) in particular have changed my diving completely. It was worth the trip to Sydney and the cost of the Fundamentals course to learn these strokes alone. It's hard to appreciate the difference until you experience it for yourself. Most divers (including myself prior to doing the course) have very little real control of their position in the water, employing a number of crutches (like dragging the fins on the bottom or putting a finger or hand out to stop themselves.) It's not until you dive with someone who has mastered these skills that deficiencies in your own technique become apparent. |
|
Here are a few points that apply
to all finning strokes:
• Maintain a prone position in the water and arch the back. • Don't bend the knees or waist while performing any of these strokes. Avoid hunching in the middle, keep the back arched and don't drop the knees. • The body shouldn't porpoise while performing any of these strokes. To do so indicates poor technique. • You should be able to drift between strokes, shouldn't be rushed or a continuous effort. A relaxed style with a drift phase is best. • Most strokes are driven by the ankles not the upper leg (as taught in basic SCUBA training). I won't attempt to describe the different finning techniques here. To learn these strokes properly you really need to do a course. There are video's showing the different finning techniques at the following web sites: http://www.fifthd.com/ or http://www.gue.com |
|
Accessories
I try to avoid carrying too much (this hasn't always been the case). Often the rationale for carrying many of the accessories people attach to themselves doesn't stand up to close examination, (proper dive planning, buddy skills and other fundamental diving skills make them redundant). The items I consider essential include; a knife (sometimes I also carry scissors in my pocket as these are easier to use on marine critters that are snagged by fishing line), torch (Scout backup light for day dives, primary and backup for night), Wetnotes and a pencil, a whistle and for most open water dives an open circuit lift bag or safety sausage and safety spool. Sometimes I take a strobe, which is more effective as a surface marker at night than a static light. This is obviously in addition to basic items like a depth gauge/ timer (computer) and compass. |
|
General safety gear
I carry an open circuit lift bag as a surface marker or for deployment from depth if drifting during a safety stop. This ensures the dive boat is aware of our position early on (before we drift too far) and able to effectively monitor our position as we drift with a current. |
I carry an Extreme Exposure safety spool with 150 feet of cave
line. A spool is important for overhead diving but also
useful in openwater (as a buddy line between divers in low vis, for
use in searches (as a snag line or to setup a search pattern),
to maintain contact with an anchor line in low vis, as an ascent line
to deploy a surface marker after drifting away from a
mooring line and a host of other applications I can't think of right now!) |

|
Spools are preferable
to a reel for deploying a surface marker
as a reel can jam resulting in the surface
support getting away from the diver and
a separation between the divers and surface support (as the boat
follows the buoy). The correct deployment of a surface
marker at depth is an important skill
for DIR divers to master.
I carry scissors (Sea Snips, but I buy the same thing from a chemist or surgical supply shop for a fraction of the cost) at the moment, clipped in a pocket. These serve as a backup cutting device but scissors are more effective than a knife for freeing marine life from fishing line or other entanglements. Wet Notes or Aquanotes are a more effective and versatile communication medium than a slate. Messages can be left for other divers by tearing out sheets or sent up with a buoy to alert surface support of a potential problem. You also have a virtually endless supply of writing space. For research work I print proforma survey sheets on waterproof paper and insert them into my Wetnotes. This is much more efficient than carrying a large slate. |
|
I recently ordered a
new surface float to use for drift and research
diving, or in other circumstances where a surface marker
is desirable. On advice from George Irvine (Director
WKPP) I am buying a Riffe spearfishing torpedo float and attaching/
deploying it with a reel and cave line. (I currently use a foam torpedo float with GPS attached for survey work). The combination of a lightweight streamlined float and thin cave line significantly reduces drag (common to other float designs). This style of float could also be carried and deployed from depth. |
|
Lights
Lights are a useful tool in most diving environments (and a standard piece of kit for a DIR diver). My backup light is a Halcyon Scout, I attache it to the left shoulder D-ring. I bought the Scout light to replace another brand of light that was prone to flooding. (I've had at least two lights from one manufacturer that flooded). Scout lights are very simple and reliable and incredibly easy to fix if there is a problem. I find that most lights sold by dive shops are of poor quality and unnecessarily complex. The Scout light is compact, has a good beam, lasts for ages on a set of batteries and is virtually indestructible. It costs more than most lights available in dive shops but for such an important piece of safety equipment it's worth the extra expense. |
|
The Scout light is carried
all the time for looking under crevices during
the day or as a signalling device if lost at sea at night.
On night dives the Scout is a backup light. Cave and
technical divers carry two backup lights clipped to the
left and right shoulder D-rings.
|

|
My primary light is worn DIR
style on the waist belt. I now own an Extreme Exposure (Halcyon) Pro
6 10 watt HID primary light. This is the older
style (larger) HID light head with lead acid battery pack.
The light output from this light is stunning. The
first time that I used the light it just blew me away.
There was no comparison with the lights that I'd used before,
including my old 50 watt halogen canister light. The beam
cuts through the mirk like a light saber.
HID lights are more efficient (I can get 5 hours burn time out of the same battery configuration my old Halogen would have drained in 40 minutes) and have a much higher output for a given wattage than halogen lights. Unfortunately they are also a lot more expensive. The newer design lights have a significantly smaller battery pack (employing the latest battery technology) and more compact and rugged light head. Like the Scout light the battery pack and light head is Delrin which is extremely strong and light. |
|
Importantly the light
head is fitted with a goodman handle that holds the light head
on the back of the hand making it hands free. This allows the
diver to operate other equipment while using the light.
This is far better than placing lights on the mask or some sort of helmet.
Having the light on the head prevents the diver from using the light to signal effectively, usually ends up blinding the buddy when you look at them and also sends false "distress" signals. Head mounted lights should never be used. DIR divers use a fairly simple system of light signals. Circling the beam on the bottom in front of someone means "OK" and requires a response. A slow backward and forward motion or up and down means attention. A rapid up and down or side-to-side means "emergency" or "I need urgent attention". |
|
This makes much
more sense than the approach taught by
some other agencies where divers must remember
if up and down or side to
side means distress or attention respectively. It follows that
torch movements must be slow and deliberate
and that divers must be able to
see other team members (buddies) lights. Divers
need to adopt a good group formation to facilitate
this.
Tips from DIR fundamentals: The backup light must be turned on prior to deploying it. That way if you drop the light you can easily locate and recover it. |

|
Knives
A knife is a standard piece of kit for a diver, they are not a weapon for protecting divers from marauding sharks but a practical safety tool. The principal function of a knife is to cut lines and entanglements however knives may be used as prising tools or for a whole host of other purposes. A large knife isn't necessary but a good cutting edge is essential. As with all equipment choices the divers knife and scabbard should be simple and uncomplicated in design. The knife should be in a position where it is immediately accessible; when you need a knife you need a knife! Knives are a good case in point to illustrate the unnecessary level of complexity in basic SCUBA equipment sold by dive manufacturers. Most knives in dive shops are elaborate in design and above all expensive. In DIR the knife is small simple and functional. The knife is housed in a small pouch on the waist strap next to where the waist strap passes through the crotch strap (on the left, just off centre). Here it can be quickly and easily accessed with either hand. In this position the knife can also be employed to keep the loose end of the divers waist strap out of the way and when diving without a canister light the long hose can be passed under the knife to keep it in check. There should be no complicated mechanism that might jam or fail to hold the knife in place. A simple pouch is all that is required, if correctly made the knife will stay in place without any retaining device. The knife can then be easily pulled out and replaced. |
|
Knives are one
of the most common items divers lose
and many divers go to considerable effort to prevent
their loss. Unfortunately these efforts either make the knives
more difficult to access when they're really
needed or add unnecessary complexity to your
rig (with lanyards, long strings to mess with and other
potential entanglements).
A better solution is to have a knife that is cheap enough to replace so that its loss becomes a non-issue. It's easy and cheap to make yourself a knife if you want to save a few dollars. All that is needed is a small length of weight belt webbing for the pouch and a low cost stainless steel steak knife (with the end of the blade ground off for safety and to allow the knife to be used as a screw driver if needed). A box of these knives can be purchased for a fraction of the cost of a traditional dive knife (you might even get a set for free if you use tele-marketing). It's important that the knife blade passes right through the handle of the knife, however. Some cheaper steak knives don't and these can break easily. |
|
Find out more …
In the conclusion to this series, (in the March/April issue of Nekton) Simon talks about cylinders, but to find out more about DIR diving and its underlying philosophy, he recommends the following web pages as a good starting point: What is Doing It Right Diving? by Jarrod Jablonski Beyond Hogarthian...Doing it Right by Dan Volker Doing It Right Gear Configuration by George Irvine Halcyon FAQ page Transcript of George Irvine's lecture to BAUE |

|
Simon Hartley is an Associate
Lecturer in the School of Environmental Science and Management;
teaching computing, statistics, geographic information systems
(GIS) and remote sensing and
undertaking undergraduate and postgraduate
supervision. He is currently undertaking
a Masters by research examining the marine
benthic communities of Julian Rocks (Byron
Bay). His research interests include marine
science and GIS. Simon is an experienced scientific
diver with over 13 years diving experience. He has been
involved as a research diver or team leader on many
staff, undergraduate and postgraduate projects
in the School including;
several coral community studies from the Solitary
Islands to the southern Barrier
|
|
Reef, work on shallow
water Rhodoliths in Moreton Bay, underwater heritage
studies in Byron Bay, work as a team leader for a Marine Archaeology
field school in South Australia, turtle tagging and monitoring studies,
surveys of wobbegong and grey nurse sharks off Byron Bay and ongoing
work on the effects of trawling in Moreton Bay. Simon
has a diverse range of diving skills and interests
including; underwater photography (still and video), general marine
survey techniques, use of light tools and lift devices
and maritime archaeology. As the President of the North
Coast Chapter of the Australian Marine
Sciences Association, Simon is involved
with promoting postgraduate and undergraduate marine research
on the North Coast of New South Wales. Simon has worked part time
in the recreational dive industry for six or seven years
and has also been active in a number university
and private dive clubs over the years,
including being on the executive of the Southern Cross
University dive club for five or six years. He has taken
part in a number of community based projects, including
population studies of the grey nurse shark and the
development of the code of conduct for
recreational diving with sharks, and fosters links
between the dive industry and university.
He can be contacted at: shartley@scu.edu.au
or visit his website at: http://www.scu.edu.au/schools/esm/staff/pages/shartley/projects/gear/
|